Yoga with Grace: The True Self
Tuesday, February 2 @ 6:00 pm – 7:00 pm
Online yoga with Grace is a collection of restorative hatha yoga practices introduced by The Very Rev. Dr. Malcolm Clemens Young and The Rev. Canon Jude Harmon. Practice is led by instructor Darren Main, and includes music accompaniment by Destiny Muhammad and Amber Field.
This evening at Yoga with Grace we invite you to explore Svadhyaya, a process of self-study that will help uncover the divine within us. We’re calling this new practice The True Self, and it’s an opportunity to become more aware of the things we do that harm us, and those that heal. Join us for heartfelt insight yoga, music, and asanas to feed your body and soul.
The True Self will debut at 6:00 pm PST on this page, and be available while the cathedral is closed for the health of the community.