Yoga with Grace: Resilience
Tuesday, December 8 @ 6:00 pm – 7:00 pm
The Resilience yoga practice video debuted on Tuesday, December 8th, and is available to our community on our website through December. The start of the video allows for a few moments for you to grab your yoga mat.
The yoga community at Grace Cathedral is excited to announce a new series of yoga practices for the month of December, with music, uplifting words and asanas to feed your body and soul.
We’re calling the first practice Resilience. This moment is an opportunity to learn how to face challenges, bounce back and keep moving forward. The Rev. Canon Jude Harmon shares the remarkable story of a wedding chalice created in 1868 and its heroic rescue from the crumbling ruins of Grace Church in San Francisco following the 1906 earthquake.
This story of resilience is the foundation of a restorative hatha yoga practice by instructor Darren Main, with music accompaniment by Destiny Muhammad.
Yoga at Grace Cathedral is possible through the support of yogis like you. Donate Online.
This special series will feature a new practice each week, focusing on how the experience of the pandemic connects to cathedral art and architecture, our 120-year history, Christian tradition, and yogic spiritual principles. Join us from home, and stay safe and strong. All are welcome.