Yoga with Grace: Resilience (Rebroadcast)
Tuesday, January 12 @ 6:00 pm – 7:00 pm
The yoga community at Grace Cathedral debuted a new series of yoga practices for the month of December, with music, uplifting words and asanas to feed your body and soul.
The first practice, Resilience, is being rebroadcast for these uncertain times. This moment is an opportunity to learn how to face challenges, bounce back and keep moving forward. The Rev. Canon Jude Harmon shares the remarkable story of a wedding chalice created in 1868 and its heroic rescue from the crumbling ruins of Grace Church in San Francisco following the 1906 earthquake.
This story of resilience is the foundation of a restorative hatha yoga practice by instructor Darren Main, with music accompaniment by Destiny Muhammad.
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Join us from home, and stay safe and strong. All are welcome.