Yoga with Grace: Light
Tuesday, December 22 @ 6:00 pm – 7:00 pm
The yoga community at Grace Cathedral is excited to announce a new series of yoga practices for the month of December, The December Reflection Series. Join us for yoga, music, uplifting words and asanas to feed your body and soul.
This week our practice is all about Light. At the end of each practice, our instructor Darren Main often invites us to bow to the light in each other with the Sanskrit blessing, “namaste.” In 2020 with so much shadow swirling around us, it’s easy to forget our light. As the days grow shorter and the light outside shrinks, how is your practice inviting you to rekindle the light within? What difference can your light make today in the wellbeing of others?
Light will debut on 12/22 at 6 pm PST below on this page, and be available throughout December.
The December Reflection Series are a collection of restorative hatha yoga practices introduced by The Rev. Canon Jude Harmon, led by instructor Darren Main, and including music accompaniment by Destiny Muhammad and Amber Field.