Yoga with Grace: Fresh Start
Tuesday, January 5 @ 6:00 pm – 7:00 pm
The yoga community at Grace Cathedral is excited to announce a new series of yoga practices for the month of December, The December Reflection Series. Join us for yoga, music, uplifting words and asanas to feed your body and soul.
This week we focus on the possibilities of the new year with Fresh Start. Labyrinths are elaborate circuits of a single path, winding, twisting and coursing around a center. They are a powerful metaphor for our life journey. Each time we walk the labyrinth, just like each time we unroll our yoga mat, we are a different person, invited to make a fresh start as step into this profoundly rich metaphorical space. Where in your practice do you feel yourself at the threshold of something new?
Fresh Start will debut on 1/5 at 6:20 pm PST on this page, and be available throughout January.
The December Reflection Series are a collection of restorative hatha yoga practices introduced by The Rev. Canon Jude Harmon, led by instructor Darren Main, and including music accompaniment by Destiny Muhammad and Amber Field.