Grace Cathedral

Grace Cathedral

Article | September 1, 2021

Yoga for Change: Meet Yvonne & Nat


Darren Main, our beloved Yoga on the Labyrinth instructor has invited instructor Yvonne Kingsley and musician Nat Kendall to join him for this year’s Yoga for Change on September 18 at 10 AM. Well-known to our Grace community as an inspirational yoga teacher, Darren is also a best-selling author, workshop facilitator and featured speaker on yoga and modern spirituality. With joy and delight, we welcome Yvonne & Nat!  

Darren Main
Yvonne Kingsley
Nat Kendall

After a decade in advertising, Yvonne Kingsley, who is based in San Francisco, embarked on her journey into teaching yoga by visiting India for a teacher training that changed the course of her life. Through her extensive training and practice, Yvonne Kingsley cultivates a deep commitment to living wholeheartedly and sharing the timeless teachings of yoga. 

For Yvonne, all of life is practice. Yvonne’s credo encourages conscious connection through yoga practice: What we learn on the mat informs how we live off the mat. Every moment is an opportunity to practice – to meet ourselves in the moment, to remember what matters, to breathe and begin again.   

Flowing through the eaves of the cathedral, inspiring deeper connection during Yoga for Change, you’ll hear the rhythmic, soulful sounds of San Francisco-based yoga teacher and world music recording artist Nat Kendall. 

A devoted student of yoga, Nat shares his wisdom of the teachings and devotional music in a heartfelt and grounded way that will easily awaken beginners and reinspire long time practitioners to dive into the practice of yoga. His meditative music helps deepen the focus and open the heart. Learn more at or listen to Nat on Spotify or iTunes

Register for Yoga for Change and you’ll enjoy meditative movement led by Yvonne and reflective harmonies performed by Nat. Namaste.

Intentionally socio-economically diverse, The Community Preschool provides fully adjusted tuition to a third of its families, and a sliding scale level of tuition support to another third. The proceeds of Grace Cathedral’s 9th annual Yoga for Change benefit student financial aid, teacher training programs, hot nutritious meals and more. Gather with good intentions September 18.  

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